ʻO ka mea hoʻoikaika kino ʻoi loa - Ergothioneine

Ergothioneinehe ʻakika amino pili i ka sulfur.ʻO nā amino acids nā mea nui e kōkua ai i ke kino e kūkulu i nā protein.Loaʻa ia ma ka hapa nui o nā ʻano halo me nā ʻano kiʻekiʻe maoli i ʻike ʻia ma nā ʻano oyster, porcini, portobello, pihi keʻokeʻo a me nā ʻano shiitake.ʻO nā pīni ʻulaʻula, nā pīni ʻeleʻele, ke kāleka a me ka oat bran nā kumu meaʻai ʻē aʻe, akā hiki ke hana ʻia kahi ʻano bio-like me ka lab-synthesized a ua hōʻoia ʻia he palekana. .Loaʻa ia ma ka hapa nui o nā ʻano halo me nā ʻano kiʻekiʻe maoli i ʻike ʻia ma nā ʻano oyster, porcini, portobello, pihi keʻokeʻo a me nā ʻano shiitake.ʻO nā pīni ʻulaʻula, nā pīni ʻeleʻele, ke kāleka a me ka oat bran nā kumu meaʻai ʻē aʻe, akā hiki ke hoʻopili ʻia kahi ʻano bio-like me ka lab-synthesized a ua hōʻoia ʻia he palekana.

Nā pōmaikaʻi o Ergothioneine

1. Kākoʻo i ka hana Cognitive

 Ergothioneinee emi iho ana na pae i ko kakou ulu ana.Ua ʻike ʻia kahi noiʻi nānā ʻana ʻo nā poʻe hoʻāʻo ʻelemakule e loaʻa ana i nā pilikia hoʻomanaʻo haʻahaʻa e pili ana i ka ʻelemakule he haʻahaʻa haʻahaʻa ergothioneine ma mua o ka poʻe ʻaʻohe hemahema.

2.A Treasure Trove o Antioxidants

He kuleana koʻikoʻi nā Antioxidants i ka pale ʻana i ke kaumaha oxidative.No ka hana pono, pono ko mākou kino i nā antioxidants e kaulike i nā radical manuahi.Inā ʻaʻole lawa nā antioxidants i loko o ko mākou kino, hiki i nā radical manuahi reactive ke hōʻino i ko mākou olakino. E ʻimi ikaika ka ergothioneine antioxidant a hoʻopau i kahi ākea o nā radical manuahi e kōkua i ka pale ʻana mai ke kaumaha oxidative.

3. Pōmaikaʻi Ola Ola Ola

ʻAʻole wale nā ​​pōmaikaʻi antioxidant o Ergothioneine no ke olakino o loko akā no ka nani o waho pū kekahi.Hoʻololi nui ka hoʻoheheʻe ʻana o UV mai ka lā i ko mākou ʻili i loko o ko mākou ola ʻana, ʻaʻole wale mai ka lā.ʻO ka ʻike ʻana i kēlā me kēia lā i ke kukui UV ke kumu o ka "photoaging," a i ʻole ka ʻelemakule mua o ka ʻili, i hōʻike ʻia e nā wrinkles, nā laina maikaʻi, a me ka wehe ʻana - nā hopena e makemake ai nā mea a pau e pale. .Hiki ke hoʻohana ʻia ʻo Ergothioneine e hana i nā lotions mālama ʻili hou a i ʻole nā ​​​​huahana pale lā

Nā noi o Ergothioneine

Ergothioneine (EGT)he ʻakika amino i loaʻa nui i loko o nā halo, a me nā pīni ʻulaʻula a me ka ʻeleʻele.Loaʻa ia i nā holoholona i ʻai i nā mauʻu i loaʻa ka ergothioneine.Hoʻohana ʻia ʻo Ergothioneine ma ke ʻano he lāʻau lapaʻau.

ʻO Ergothioneine (EGT) he kiral amino-acid antioxidant kūlohelohe biosynthesized i loko o kekahi mau bacteria a me nā haʻi.He mea bioactive koʻikoʻi ia i hoʻohana ʻia ma ke ʻano he radical scavenger, kahi kānana hihi ultraviolet, kahi mea hoʻoponopono o nā hopena oxidation-reduction a me cellular bioenergetics, a me kahi cytoprotector physiological, etc.